Keto Avocado Cream of Mushroom Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.4
- Total Fat: 22.7 g
- Cholesterol: 13.8 mg
- Sodium: 915.5 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 8.1 g
- Protein: 7.0 g
View full nutritional breakdown of Keto Avocado Cream of Mushroom Soup calories by ingredient
Introduction
Very yummy soup... low carb alternative. Very yummy soup... low carb alternative.Number of Servings: 4
Ingredients
-
2 Avocados (Haas)
2 cups hot Water
1 tbsp Extra-Virgin Coconut Oil
1 1/4 cups Mushrooms, chopped
1/3 large Red Pepper (bell)
1/4 cup sweet yellow onion, chopped
2 tsp dry Basil
1 Tbsp Chicken Oxo
1/2 can Campbell's Cream of Mushroom Soup (condensed)
4 - 1" sized pre-cooked Meatballs (chopped up)
about 1 cup Riced Cauliflower
Directions
Food processor avocado, garlic and hot water. Set aside. Heat coconut oil in med. pot over med/high heat. Saute mushrooms, red pepper, onion and basil until they begin to soften. Add avocado and rest of ingredients and heat through.
Serving Size: four 1 cup servings
Serving Size: four 1 cup servings