Orzo Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 18.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 372.7 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.7 g

View full nutritional breakdown of Orzo Salad calories by ingredient


Introduction

Best at room temperature. Best at room temperature.
Number of Servings: 8

Ingredients

    1 cup Orzo Pasta
    1/2 cup Pine Nuts, toasted (350 degrees F for 5 minutes)
    1 cup Dried Cherries, chopped
    3T freshly squeezed lemon juice (approx 1 lemon)
    4 cups Spinach & Arugula salad mix, chopped
    1/2 cup Reduced Fat Feta Cheese, chopped
    1T plus 1/4 cup Extra Virgin Olive Oil, divided

Directions

Bring a large pot of salted water to a boil over high heat. Add the orzo and cook until tender, about 8 minutes. Drain pasta and put the pasta on a large cookie sheet. Drizzle the pasta with 1 tablespoon olive oil, toss, spread out, and set aside to cool.
Once the orzo is cool, transfer to a large serving bowl. Add the remaining ingredients and toss gently to combine. Serve.



Serving Size: makes 8 servings