Citrus water

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Citrus water calories by ingredient


Introduction

2 cups each morning and evening 2 cups each morning and evening
Number of Servings: 8

Ingredients

    8 tbsp Mint leaves
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    2 tbsp Lime Juice, juice of 1 lime
    0.5 serving California Navel Orange - medium orange (131g)
    0.5 fruit (3-3/4" dia) Grapefruit, fresh, pink and red, California and Arizona
    1 cup slices Cucumber (with peel)
    0.25 cup slices (1" dia) Ginger Root
    1 tsp Turmeric, ground
    8 cup (8 fl oz) Water, tap

Directions

Wash and cut into thick slices Bruise mint but keep whole Lasts 3 days Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KENZEEG.