LoW carb breakfast lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 444.3
  • Total Fat: 36.7 g
  • Cholesterol: 256.6 mg
  • Sodium: 1,106.2 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.2 g

View full nutritional breakdown of LoW carb breakfast lasagna calories by ingredient


Introduction

NOT LoW fat to be sure :) NOT LoW fat to be sure :)
Number of Servings: 8

Ingredients

    8 slices Bacon
    8 large eggs, scrambled
    1 lb Pork Sausage, bulk
    0.25 cup Cheese - Kraft Shredded Cheddar Cheese
    3/4 cup Cheese, Mozzarella, Part Skim
    6 slices Sargento Ultra Thin Cheddar
    2.0 tbsp coconut flour
    3 TBSP Bacon grease
    1 cup heavy cream

Directions

Cook bacon and set aside. Do the same with the sausage. Preheat oven to 350F. Grease a 9 a 13 baking dish and put down half the sausage. Warm bacon grease and add coconut flour , then stir in heavy cream, salt and pepper to taste. Set aside. Cook the scrambled eggs until almost set, and later half on top of the sausage. Then half the cheese, and repeat the layers once more. Spoon gravy over the top as desired (I used about half of it) and bake for 15 minutes. Put sliced cheese on top and bake 5 more minutes.

Serving Size: Makes 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user DAWNG1029.