Cherry's veggie chilli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 925.2 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Cherry's veggie chilli calories by ingredient
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Introduction

Vegetarian chilli gumbo Vegetarian chilli gumbo
Number of Servings: 6

Ingredients

    1.5 cup, chopped Onions, raw
    1.5 cup, sliced Zucchini
    3 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.3 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
    0.5 cup Pizza Sauce - Ragu - Homemade Style
    0.5 cup, chopped Carrots, raw
    2 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
    1 cup Yves Veggie Ground Round - Original
    3 tbsp Honey
    5 sprigs Dill weed, fresh
    2 tsp Cumin seed
    3 tbsp BBQ Sauce - Kraft Spicy Honey BBQ Sauce
    7 tbsp Pace Chunky Salsa - Mild
    2 clove Garlic
    1.25 cup Beans, red kidney
    1.5 cup Chickpeas (garbanzo beans)
    1 tbsp Extra Virgin Olive Oil

Directions

Crock pot the whole lot for 4 hrs high Serving Size: 2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user CHERRYMCJONES.

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