Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 925.2 mg |
| Potassium | 729.3 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 11.0 g |
| Sugars | 19.5 g |
| Protein | 13.1 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.4 % |
| Copper | 13.2 % |
| Folate | 23.1 % |
| Iron | 26.8 % |
| Magnesium | 14.7 % |
| Manganese | 34.0 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 16.2 % |
| Riboflavin | 14.8 % |
| Selenium | 4.0 % |
| Thiamin | 22.1 % |
| Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry's veggie chilli
View the full Cherry's veggie chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry's veggie chilli
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
46 calories of Beans, red kidney, (0.21 cup)
32 calories of Honey, (0.50 tbsp)
31 calories of Yves Veggie Ground Round - Original, (0.17 cup)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.22 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.50 tbsp)
10 calories of Pizza Sauce - Ragu - Homemade Style, (0.08 cup)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Pace Chunky Salsa - Mild, (1.17 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Chilli powder, (0.05 cup)
Calories per serving of Cherry's veggie chilli
60 calories of Chickpeas (garbanzo beans), (0.21 cup)
46 calories of Beans, red kidney, (0.21 cup)
32 calories of Honey, (0.50 tbsp)
31 calories of Yves Veggie Ground Round - Original, (0.17 cup)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.22 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.50 tbsp)
10 calories of Pizza Sauce - Ragu - Homemade Style, (0.08 cup)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Pace Chunky Salsa - Mild, (1.17 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
0 calories of Dill weed, fresh, (0.83 sprigs)
0 calories of Chilli powder, (0.05 cup)
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