Italian White Bean Hummus

Italian White Bean Hummus
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Italian White Bean Hummus calories by ingredient


Introduction

Hummus made with white beans Hummus made with white beans
Number of Servings: 6

Ingredients

    1.75 cup Goya, White beans
    .5 cup Sun Dried Tomatoes
    2 tbsp Extra Virgin Olive Oil
    1 fl oz Lemon Juice
    1 clove Garlic
    2 tsp Oregano, ground
    pinch of cayenne pepper
    salt and pepper to taste

Directions

pulse all ingredients in a food processor

Serving Size: makes 2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user FABULOUSTIKI.