Healthy Chicken Taquitos

Healthy Chicken Taquitos
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.8
  • Total Fat: 8.7 g
  • Cholesterol: 44.5 mg
  • Sodium: 331.2 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 20.9 g

View full nutritional breakdown of Healthy Chicken Taquitos calories by ingredient
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Healthy alternative to a game day favorite! Healthy alternative to a game day favorite!
Number of Servings: 8


    1 1/2 cup Chicken Breast, cooked & shredded (or shredded rotisserie chicken)
    1 can Ranch Style Bean, mashed (or refried beans)
    1 cup Colby Jack Cheese, shredded
    24 Corn Tortilla
    2 tbsp Taco seasoning mix


*The filling will expand as the taquitos bake, so I recommend leaving at least a -inch gap between the filling and the edge of the tortilla before baking.

*For extra flavor, feel free to use shredded Pepper Jack cheese or another spicier cheese.


Preheat oven to 425 degrees. Mix all ingredients except for tortillas in a medium bowl, set aside. On a flat surface, place a spoonful of mixture onto tortilla and spread down center. Roll up the tortilla to form the taquito, then place it on nonstick baking sheet, seam-side down. Repeat with the remaining ingredients until all of your taquitos are prepared. Bake for 15-20 minutes, or until the tortillas are crispy.

Remove and serve immediately with guacamole, salsa and/or sour cream.

Serving Size:1 Taquito

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