Egg Roll in a Bowl

Egg Roll in a Bowl
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,058.6
  • Total Fat: 158.4 g
  • Cholesterol: 492.4 mg
  • Sodium: 3,985.2 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 124.0 g

View full nutritional breakdown of Egg Roll in a Bowl calories by ingredient
Submitted by:

Introduction

Delicious egg roll without the wrapper Delicious egg roll without the wrapper
Number of Servings: 1

Ingredients

    1 tbsp Coconut Oil
    24 oz Pork, fresh, ground, raw
    1.25 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
    1 cup, chopped Cabbage, fresh
    0.5 cup, chopped Onions, raw
    1 tsp Garlic powder
    1 tsp Ginger Powder
    4 tbsp Soya Sauce VH Low Sodium
    0.5 cup (8 fl oz) Chicken Broth
    1/4 tsp red pepper flakes
    2 green onions, diced

Directions

Recipe Directions for Egg Roll in a Bowl

Add coconut oil to a large frying pan and ground pork, cook until browned.
Turn heat to medium-high and add chopped onion (not the green onions yet),cook onions until lightly brown.

In a small bowl, mix together chicken broth, garlic, ginger, red pepper flakes and soy sauce, add to pan, and then immediately add the sliced cabbage and broccoli slaw and red peppers stir to combined.
Cook for a few minutes, stirring often, so that it doesn't burn and so all cabbage slightly wilts and reduces in size.
Turn off heat, add chopped green onions. If needed add salt and black pepper to taste, stir one last time and serve warm. Can be serve with brown rice, rice noodles or something of your choice.

Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user DREAMWITCH53.

Rate This Recipe