TLM Bacon Tater Egg Cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 175.5
- Total Fat: 10.8 g
- Cholesterol: 190.6 mg
- Sodium: 297.9 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.3 g
- Protein: 10.4 g
View full nutritional breakdown of TLM Bacon Tater Egg Cups calories by ingredient
Introduction
COOK COOKNumber of Servings: 12
Ingredients
-
229 gram(s) Tater Tots- Ore Ida (1 serving = 9 tater tots)
5 serving smithfield bacon 2 slices
1 cup, chopped Onions, raw
226 gram(s) bell pepper, red, sweet, raw
3 medium (4-1/8" long) Scallions, raw
.75 cup Spinach, fresh
3 slice, medium (1/4" thick) Red Ripe Tomatoes
12 large Egg, fresh, whole, raw
.5 tsp Salt
.25 tsp Garlic powder
.25 tsp Onion powder
.25 tsp Pepper, black
.25 tbsp Heavy Whipping Cream
.5 cup Four Cheese Mexican Blend Fancy Shredded Cheese
Directions
COOK
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user TLG1963.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user TLG1963.