Stir fry tofu, cabbage and tomatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 16.5 g
  • Cholesterol: 199.6 mg
  • Sodium: 129.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.0 g

View full nutritional breakdown of Stir fry tofu, cabbage and tomatoes calories by ingredient


Introduction

Light dinner Light dinner
Number of Servings: 2

Ingredients

    2.0 large Fried Egg
    100.0 Grams Cabbage, fresh
    2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
    0.5 slice, medium (1/8" thick) Onions, raw
    1.0 tbsp Butter, unsalted
    2.0 tsp Garlic
    5.0 Grams Chicken stock, home-prepared
    0.5 block Tofu, firm

Directions

(1) Diced garlic, onion and tomatoes. (2) Cut tofu into small blocks (3) Shred the cabbage Melt butter in the pan, add in diced garlic, onion and tomatoes, saute it for 30 seconds Add tofu, stir fry for 1 minute, making sure the tofu didn't break and then add shredded cabbage, stir fry again for 3 minutes, add chicken stock stir again for 2 minutes. Lastly add the eggs and stir it again. Serve immediately

Serving Size: Makes 2 serving

Number of Servings: 2.0

Recipe submitted by SparkPeople user QUTERASTA.