Frozen Fruit Cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Frozen Fruit Cups calories by ingredient


Introduction

Healthy alternative to popsicles and expensive frozen fruit bars. Healthy alternative to popsicles and expensive frozen fruit bars.
Number of Servings: 6

Ingredients

    1 large Mango, sliced
    2 medium Bananas, sliced
    1 pint Strawberries, sliced
    1 1/2 cup fresh Peaches, sliced
    1/2 cup Almond Milk

Directions

Puree in blender until smooth. Pour equally into 6 disposable plastic cups, cover with plastic wrap. Poke popsicle sticks or small skewers through plastic wrap into cup. Freeze overnight. For easy removal, dip cup in warm water.

Serving Size: Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user LBLAKEY.