corn and black bean salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 72.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 253.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
View full nutritional breakdown of corn and black bean salad calories by ingredient
Introduction
cold corn/black bean salad cold corn/black bean saladNumber of Servings: 6
Ingredients
-
1 can (12 oz) yields Yellow Sweet Corn, Canned
1 cup Bush's, Black Beans
30 gram(s) roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g) (by RUMBAMEL)
.3 tbsp Extra Virgin Olive Oil
2 tbsp Lime Juice, juice of 1 lime
.5 tsp Texas Pete's Hot Sauce
Directions
mix together and refriderate
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user OBXEVA.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user OBXEVA.