Imitation chipotle bowl

Imitation chipotle bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.8
  • Total Fat: 9.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 689.8 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 14.8 g
  • Protein: 28.0 g

View full nutritional breakdown of Imitation chipotle bowl calories by ingredient


Introduction

Imitation chipotle Imitation chipotle
Number of Servings: 1

Ingredients

    0.5 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
    0.5 serving Brown rice (1 cup cooked)
    0.5 cup Bush's, Black Beans
    0.4 serving 1 Med. Green Bell Pepper
    74.0 gram(s) bell pepper, red, sweet, raw
    0.4 cup, chopped Onions, raw
    0.2 cup Non-fat Greek yogurt Plain-Great Value
    0.2 fruit without skin and seeds Avocados, California (Haas)
    1.0 tbsp Cilantro, dried
    2.0 medium Tomatillos

Directions

Boil and shred chicken breast, slice and saute red/green bell peppers and onion in olive oil cooking spray, cook rice as directed, and heat black beans. Roast tomatillos, hot peppers, until blackened on bottom combine in blender with avocado, cilantro, and onion to make guacamole. Combine rice, beans, shredded chicken, and veggies in a bowl and top with guacamole and Greek yogurt.

Serving Size: 1 bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user MICHIBELLY2016.