Spinach&Swiss Wrap


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 11.9 g
  • Cholesterol: 26.1 mg
  • Sodium: 592.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Spinach&Swiss Wrap calories by ingredient


Introduction

Quick, cheap, and good Quick, cheap, and good
Number of Servings: 1

Ingredients

    baby spinach, two fist fulls
    chopped tomato
    whole wheat wrap
    thin slice of swiss cheese

Directions

use fresh baby spinach. chop the tomato up. put everything in a wrap and run.

Number of Servings: 1

Recipe submitted by SparkPeople user CHCOFFIN.