Sun-dried Tomato Couscous
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.0
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 375.1 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 3.3 g
- Protein: 6.3 g
View full nutritional breakdown of Sun-dried Tomato Couscous calories by ingredient
Introduction
Delightful dish with just about anything. Delightful dish with just about anything.Number of Servings: 4
Ingredients
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1 1/4 cups of water
1 cup couscous
3 tablespoons extra virgin olive oil
1/2 cup sun-dried tomatoes (drained and finely chopped)
2 tablespoons fresh basil (chopped)
10 pitted black olives
2 garlic cloves (crushed)
Dash of salt to taste
Dash of fresh ground black pepper to taste
1 teaspoon finely grated lemon zest (from the outside of the lemon)
2 tablespoons of fresh lemon juice (squeezed lemons)
Directions
Makes 4 large servings
Bring the water to a boil. Stir in the couscous, cover and remove from the heat and let stand for 5 minutes.
Spoon the couscous into a medium bowl and mix in 2 tablespoons of the olive oil, the tomatoes, the basil, the olives, the garlic, the salt, the pepper, the lemon zest, and the lemon juice.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JEREMY_PATRICIA.
Bring the water to a boil. Stir in the couscous, cover and remove from the heat and let stand for 5 minutes.
Spoon the couscous into a medium bowl and mix in 2 tablespoons of the olive oil, the tomatoes, the basil, the olives, the garlic, the salt, the pepper, the lemon zest, and the lemon juice.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user JEREMY_PATRICIA.
Member Ratings For This Recipe
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CD9898685
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CD6158733
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FLOWERDALEJEWEL