Keto Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 138.4
- Total Fat: 8.7 g
- Cholesterol: 3.7 mg
- Sodium: 127.6 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 3.8 g
- Protein: 10.7 g
View full nutritional breakdown of Keto Bread calories by ingredient
Introduction
Good to cut up and dry for dressing - without cheese (added poultry seasoning just for dressing) Good to cut up and dry for dressing - without cheese (added poultry seasoning just for dressing)Number of Servings: 16
Ingredients
-
4 tbsp chia seed, ground
4 tbsp Psyllium Husk Powder
2 cups Almond Flour
1/2 cup Unflavoured Whey Isolate Protein Powder 90%
1 level Tbsp Baking Powder
1/4 tsp red pepper flakes
1/4 tsp dried garlic flakes
1/4 tsp dried parsley flakes
1/2 tsp sea salt
1/2 cup, shredded Cheddar Cheese
2 cups warm water
Tips
Use old cheese for best flavor
Directions
Preheat oven to 350F.
Mix all but the water together then pour in water & mix well.
Pour into a silicone pan (about 9x9") .. let rest for 10 minutes.
Bake 20 minutes or until toothpick comes out clean.
Remove from oven and let cool.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user ZTRUTH.
Mix all but the water together then pour in water & mix well.
Pour into a silicone pan (about 9x9") .. let rest for 10 minutes.
Bake 20 minutes or until toothpick comes out clean.
Remove from oven and let cool.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user ZTRUTH.