BBQ chicken twice-baked sweet potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 4.8 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,380.0 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.3 g

View full nutritional breakdown of BBQ chicken twice-baked sweet potatoes calories by ingredient


Introduction

BBQ chicken stuffed sweet potatoes BBQ chicken stuffed sweet potatoes
Number of Servings: 4

Ingredients

    2 serving Sweet Potatoes, Baked (One potato)
    2 cup Tomato Sauce
    9 tsp or 1 packet Yellow Mustard
    2 tbsp Bragg Apple Cider Vinegar
    1 tbsp Honey
    0.25 tsp Salt
    0.15 dash Pepper, black
    0.25 tsp Garlic powder
    0.25 tsp Onion powder
    2 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
    0.5 tsp Paprika
    0.5 serving Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp
    0.5 tbsp Chili powder
    8 oz Kroger Shredded Chicken Breast (by ORIONSTARR)
    0.33 cup Kraft Finely Shredded Sharp Cheddar Cheese

Directions

Preheat oven to 450. Pierce sweet potatoes and cook in the microwave till tender. Let cool 5 min. Scoop out sweet potatoes leaving a thin layer of flesh. Bake the skins in the oven for 5-7 minutes until crispy. in a pot combine the tomato sauce through chili powder ingredients until it boils and thickens. Mix sweet potato flesh, chicken and 1/2 c of the sauce until combined. Divide between the 4 potato skins and top with the rest of the BBQ sauce and cheese. Turn the oven to broil. Broil for about 3 minutes until cheese is melted.

Serving Size: 4-1/2 stuffed sweet potatoes

Number of Servings: 4

Recipe submitted by SparkPeople user REBA160.

TAGS:  Poultry |