Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.1
  • Total Fat: 13.5 g
  • Cholesterol: 29.9 mg
  • Sodium: 623.9 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 17.1 g

View full nutritional breakdown of Vegetarian Stuffed Peppers calories by ingredient


Mexican inspired meatless stuffed peppers. Mexican inspired meatless stuffed peppers.
Number of Servings: 4


    4 cup, strips Green Peppers (bell peppers)
    4 flowerets Cauliflower, cooked
    1 cup, shredded Cheddar Cheese
    3 serving Amys Light & Lean Spaghetti & Meatless meatball
    .5 cup, chopped Onions, raw


-Remove tops and inside of 4 large peppers.
-Chop half onion.
-Boil peppers for 3-4 minutes.
-Soften chopped onion and garlic in Olive oil. Add veggie crumbles (and lime juice/chili powder).
-Roughly chop cauliflower florets (in place of rice) and blend until size of rice.
-Add cauliflower to peppers, top with "meat" mixture and cheese (plus tomato)

Serving Size: Makes 4 Stuffed Peppers

Number of Servings: 4

Recipe submitted by SparkPeople user ERVINALOSES.