Vanilla Plant Protein Power Smoothie

Vanilla Plant Protein Power Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Vanilla Plant Protein Power Smoothie calories by ingredient
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Introduction

Simple, basic and great texture! Simple, basic and great texture!
Number of Servings: 1

Ingredients

    0.5 serving Silk, Vanilla Soymilk, 1 cup
    0.5 serving Essential 10 Meal Replacement
    1.0 cup (8 fl oz) Water, tap
    2.0 cup ice cubes

Directions

Using blender (I have the ninja) add soymilk, protein and water. Blend together as you add in ice cubes until you get to desired thickness. Pour and enjoy!

Serving Size: 1 generous 3.5 cup drink!

Number of Servings: 1.0

Recipe submitted by SparkPeople user NATURELOVEBUG.

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