Butternut Squash Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 454.6 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 14.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Butternut Squash Chili calories by ingredient


Introduction

Healthy Slow Cooker Recipe. I saw this recipe online and put it in Spark Recipes so i could see the nutrition Healthy Slow Cooker Recipe. I saw this recipe online and put it in Spark Recipes so i could see the nutrition
Number of Servings: 6

Ingredients

    1.0 tbsp Extra Virgin Olive Oil
    1.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    2.0 clove Garlic
    1.0 serving 1 Med. Green Bell Pepper
    1.0 tbsp Balsamic Vinegar
    4.0 cup, cubes Butternut Squash
    1.0 tbsp Chili powder
    0.25 tsp Pepper, red or cayenne
    1.0 tsp Cumin seed
    0.25 tsp Cinnamon, ground
    3.5 cup Beans, black
    3.0 cup Campbell's low sodium chicken broth
    1.75 cup Great Value Diced Tomatoes (in Tomato juice)

Directions

https://delishknowledge.com/slow-cooker-butternut-squash-and-black-bean-chili/

Serving Size: Not sure yet

Number of Servings: 6.0

Recipe submitted by SparkPeople user CEECOM.