Parm. Avacado & Egg boat

Parm. Avacado & Egg boat
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.3
  • Total Fat: 34.0 g
  • Cholesterol: 335.3 mg
  • Sodium: 311.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Parm. Avacado & Egg boat calories by ingredient


Introduction

Breakfast option Breakfast option
Number of Servings: 1

Ingredients

    1 serving avacado 1 medium
    2 medium Egg, fresh, whole, raw
    2 tbsp Parmesan Cheese, grated

Directions

split avocado in half
place one egg in each half
sprinkle 1 tbsp on each side
bake 350 for 10-15 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STUCKINMYCUBBY.