Pumpkin Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.3
- Total Fat: 2.0 g
- Cholesterol: 7.0 mg
- Sodium: 83.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 2.6 g
- Protein: 7.0 g
View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
Introduction
Don't try it yet - it's experimental. Don't try it yet - it's experimental.Number of Servings: 2
Ingredients
-
1 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
3 tbsp Honey
1 container (8 oz) Yogurt, plain, low fat
Directions
Place all ingredients in blender. Add 1/2 tsp cinnamon, 1/4 tsp ginger, and 1/8 tsp cloves -- maybe a tad less. Blend. Drink. For and ice cold smoothie, freeze pumpkin in ice cube trays first.
Serving Size: Makes approximately one 13 oz. serving
Serving Size: Makes approximately one 13 oz. serving