Roasted Sweet Potato and Apples

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Roasted Sweet Potato and Apples calories by ingredient


Introduction

This side dish is perfect served for breakfast with eggs or for alongside roasted turkey for Thanksgiving dinner. This side dish is perfect served for breakfast with eggs or for alongside roasted turkey for Thanksgiving dinner.
Number of Servings: 6

Ingredients

    3 sweet potatoes, 5" long (cubed)
    1 small (2-1/2" dia) fresh with skin (diced)
    2 tbsp Pure Coconut Oil
    Cinnamon 1 tsp
    Paprika 1/8 tsp
    dash of freshly ground black pepper
    Salt to taste

Directions

Preheat oven to 400. Cut the sweet potato into 1/2 inch cubes. Heat up a cast iron skillet with coconut oil. Add the sweet potatoes. Stir the potatoes to coat them with oil. Leave them to cook while you cut up the apple into 1/4 inch dice. Stir in pan until evenly mixed and place iron skillet in the oven for 15 minutes. Stir and serve

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MCMGRAD89.