Healthy Baked Oatmeal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 3.6 g
  • Cholesterol: 53.7 mg
  • Sodium: 558.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.3 g

View full nutritional breakdown of Healthy Baked Oatmeal calories by ingredient


Introduction

I have changed this recipe to have no oil, which really makes this a better breakfast I have changed this recipe to have no oil, which really makes this a better breakfast
Number of Servings: 8

Ingredients

    1/2 c applesauce, unsweetened
    2 large eggs
    1/2 c sugar
    3 cups oatmeal
    1 1/2 tsp baking soda
    1 tsp salt
    1 cup milk
    1 chopped apple small (opt)

Directions

Mix applesauce, eggs, and sugar in one bowl.
Mix oatmeal, baking soda, salt and chopped apples in another bowl.
Mix two bowls together, add milk, mix well.
Spray 9"x9" square pan with "Pam" and pour oatmeal mixture in.
Bake at 350 degrees for 35 to 40 minutes, or until browned

Number of Servings: 8

Recipe submitted by SparkPeople user DENISEINCHINA.