Broccoli Cauliflower Cheese Chicken Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 297.5
  • Total Fat: 9.2 g
  • Cholesterol: 103.4 mg
  • Sodium: 92.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 41.6 g

View full nutritional breakdown of Broccoli Cauliflower Cheese Chicken Bake calories by ingredient


Introduction

keto friendly chicken, cheese and broccoli keto friendly chicken, cheese and broccoli
Number of Servings: 6

Ingredients

    34 oz Tyson boneless, skinless chicken breast
    7.35 cup Bird's Eye Broccoli Florets
    2 cup (1" pieces) Cauliflower, frozen, cooked
    340 grams cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)

Directions

place broccoli florets in the bottom of casserole dish.
sprinkle cheese on top
place chicken breast on cheese. put pat of butter on each breast. salt and pepper to taste. bake for 1 hour at 350 degrees

Serving Size: 7 1.5 cups