UNJURY Apple Mini Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 46.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 14.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.1 g
- Protein: 4.1 g
View full nutritional breakdown of UNJURY Apple Mini Muffin calories by ingredient
Introduction
Protein muffin Protein muffinNumber of Servings: 12
Ingredients
-
2 serving UNJURY™ Protein Powder, Vanilla, 2 Scoop or 2 Packets
1/3 cup Quaker Oatmeal-- Old Fashioned Quaker Oats
1 cup Applesauce, unsweetened
2 tbsp Peanut Butter PB2 Powdered Peanut Butter
2 Tbsp water
1/8 tsp Cinnamon, ground
1/8 tsp Maple extract, Imitation
1/8 cup Ocean Spray Reduced Sugar Craisins
1/8 cup (not packed) Raisins
1/8 small Apple, fresh with skin
Directions
Preheat oven to 325°F.
Mix Vanilla UNJURY®with Quaker Old Fashioned Oats in one bowl. Set aside.
In a separate bowl, mix the applesauce, peanut butter, cinnamon, extract, chopped apples, raisins and craisins together.
Mix dry ingredients (UNJURY and oats) into applesauce and peanut butter mixture.
Add water and stir until well combined.
Coat 12 mini-muffin tins with non-stick cooking spray.
Pour batter into each muffin tin.
Bake at 325°F for 20-25 minutes.
Allow to cool for 5 minutes before serving.
Store in air-tight container or foil.
Serving Size: 1 mini muffin
Number of Servings: 12
Recipe submitted by SparkPeople user KATELYNMAC.
Mix Vanilla UNJURY®with Quaker Old Fashioned Oats in one bowl. Set aside.
In a separate bowl, mix the applesauce, peanut butter, cinnamon, extract, chopped apples, raisins and craisins together.
Mix dry ingredients (UNJURY and oats) into applesauce and peanut butter mixture.
Add water and stir until well combined.
Coat 12 mini-muffin tins with non-stick cooking spray.
Pour batter into each muffin tin.
Bake at 325°F for 20-25 minutes.
Allow to cool for 5 minutes before serving.
Store in air-tight container or foil.
Serving Size: 1 mini muffin
Number of Servings: 12
Recipe submitted by SparkPeople user KATELYNMAC.