Healthy Tuna Salad with Apple and Currants
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 498.4
- Total Fat: 20.2 g
- Cholesterol: 50.0 mg
- Sodium: 417.3 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 4.3 g
- Protein: 33.6 g
View full nutritional breakdown of Healthy Tuna Salad with Apple and Currants calories by ingredient
Introduction
Tuna salad with apples and currents Tuna salad with apples and currentsNumber of Servings: 1
Ingredients
-
2 tbsp Vegenaise (by CPEANUT)
.5 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
0.3 cup Black Currants (by JMSTEELE)
2 serving Albacore in Water, No Salt Added, Trader Joe's (2 servings/can) (by KALEYLOVE)
1 tbsp Parsley
1 tbsp chopped Fresh Chives
1 dash Salt
1 dash Pepper, black
Directions
Chop apples
Mix ingredients
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SERENITYSEDAI.
Mix ingredients
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SERENITYSEDAI.