Whole Wheat pizza dough (homemade)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.4 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Whole Wheat pizza dough (homemade) calories by ingredient


Introduction

Easy dough to top as you like. Easy dough to top as you like.
Number of Servings: 16

Ingredients

    3 cup Whole Wheat Flour
    1.5 tsp Salt
    1 cup (8 fl oz) Water, tap
    2 tbsp Extra Virgin Olive Oil
    .17 ounce Yeast, bakers

Tips

You can substitute general purpose flour for whole wheat for a more traditional dough.


Directions

Combine dry ingredients and mix.
Add wet ingredients and mix.
Yeast is 2 1/4 tsp

let rise, covered by cloth, for one hour, take half of dough and roll or toss flat on floured (corn meal works well) cutting board. Pre-heat oven and pizza stone to 400 degrees. Top crust as desired and slide onto pizza stone. Bake 12-15 minutes.

Serving Size: Makes 2, 8-slice pizza crusts

Number of Servings: 16

Recipe submitted by SparkPeople user LNESHEIM.