Garlic Parmesan Zoodles

Garlic Parmesan Zoodles

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 7.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 57.9 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Garlic Parmesan Zoodles calories by ingredient
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Introduction

Have you tried making zoodles, yet? They’re noodles made from zucchini instead of using pasta. They are amazingly easy to make once you buy an inexpensive zoodle maker, and so versatile. Have you tried making zoodles, yet? They’re noodles made from zucchini instead of using pasta. They are amazingly easy to make once you buy an inexpensive zoodle maker, and so versatile.
Number of Servings: 2

Ingredients

    1 tbsp Extra Virgin Olive Oil
    4 cup, sliced Zucchini (2 medium sized zucchini)
    2 cloves Garlic, minced
    1 tbsp Parmesan Cheese, grated
    optional:
    1 tbsp red pepper flakes

Tips

I took this recipe from Pinterest, but these zoodles are super versatile and can take the place of regular noodles in any pasta dish. I can't wait to top these babies with my homemade alfredo sauce!


Directions

1. Prepare the zoodles. Place zoodles in a microwave-safe bowl and cook in microwave for about 1.5- 2 minutes, until soft.

2. In a large, nonstick pan, heat olive oil. Add garlic and crushed red pepper (optional) and cook for about 30 seconds, stirring constantly. Stir in softened zoodles. Toss to combine and heat about 30 seconds or so until hot and coated. Sprinkle with 1 teaspoon Parmesan cheese and mix well.

3. Divide zoodles among 2 small plates or bowls and spread out a bit. Sprinkle each serving with 1 teaspoon Parmesan cheese.

Makes 2 serving


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Member Ratings For This Recipe



  • Love it! - 3/17/19

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  • Very Good
    this is easy and versatile. I added roasted red peppers - 5/1/17

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