Cucumber Tomato Avocado Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.6
- Total Fat: 20.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 8.0 g
- Protein: 3.6 g
View full nutritional breakdown of Cucumber Tomato Avocado Salad calories by ingredient
Introduction
Side Salad Side SaladNumber of Servings: 4
Ingredients
Ingredients
1 lb Roma tomatoes
1 English cucumber
½ medium red onion, sliced
2 avocados, diced
2 Tbsp extra virgin olive oil or sunflower oil
Juice of 1 medium lemon (about 2 Tbsp)
¼ cup (1/2 bunch) cilantro, chopped
1 tsp sea salt or ¾ tsp table salt
⅛ tsp black pepper
NOTE*if you aren't keen on cilantro, fresh dill is a good substitute
Directions
Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.
Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and ⅛ tsp black pepper.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CRHEES2302.
Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and ⅛ tsp black pepper.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CRHEES2302.