ruled.me slow cooker chicken tikka masala

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 21.7 g
  • Cholesterol: 162.3 mg
  • Sodium: 368.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 35.2 g

View full nutritional breakdown of ruled.me slow cooker chicken tikka masala calories by ingredient


Introduction

keto friendly chicken tikka masala keto friendly chicken tikka masala
Number of Servings: 5

Ingredients

    900 grams Roasting Chicken, dark meat
    2 tbsp Olive Oil
    2 tsp Onion powder
    3 tsp Aldi Minced Garlic (by MSTONYA610)
    1 slices (1" dia) Ginger Root
    0.188 cup Tomato Paste
    1.67 tbsp Garam Masala (by JACE520)
    1.25 cup Great Value Diced Tomatoes (in Tomato juice)
    1 cup, whipped Heavy Whipping Cream
    1 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving
    1 tsp Guar Gum (by GFNOMAD)

Directions

De-bone chicken on the bone-in chicken thighs. Chop all chicken into bite sized pieces.
Add chicken to slow cooker and grate 1 inch knob of ginger over the top. Then add all dry spices into the slow cooker.
Add canned diced tomatoes and tomato paste into slow cooker, then mix well again.
Lastly, add 1/2 cup coconut milk and mix together thoroughly. Cook on low for 6 hours or high for 3 hours.
Once the slow cooker is done, add remaining coconut milk, heavy cream, and guar gum and mix thoroughly into the chicken. It should help the curry thicken well. Serve with side of your choice.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user LULU198.

TAGS:  Poultry |