Beef and Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 13.0 g
  • Cholesterol: 46.9 mg
  • Sodium: 1,063.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.1 g

View full nutritional breakdown of Beef and Barley Soup calories by ingredient


Introduction

Hearty Beef soup with barley, corn, mushrooms and tomatoes. Hearty Beef soup with barley, corn, mushrooms and tomatoes.
Number of Servings: 8

Ingredients

    20 oz Boneless Stewing Beef--choice chuck
    2 cans Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    4 fl oz Red Wine
    2 cup kernels Yellow Sweet Corn, Frozen
    1 cup, pieces or slices Mushrooms, fresh
    2 cup Beef stock, home-prepared
    1 cup Barley, pearled, cooked

Directions

Sear meat with any seasonings desired. Add tomatoes, stock and wine. Simmer for at least an hour. Add corn, mushrooms and barley. Simmer another 30 minutes.

Serving Size: 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MWWTWO.