My Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 18.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 478.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 24.2 g

View full nutritional breakdown of My Tuna Salad calories by ingredient


Introduction

A salad with light tuna, lots of veggies, and ranch dressing. A salad with light tuna, lots of veggies, and ranch dressing.
Number of Servings: 1

Ingredients

    2 cup, shredded Romaine Lettuce (salad)
    6 serving Cherry Tomatoes, Fresh, 1 Tomato
    0.25 cup slices Cucumber (with peel)
    2.5 oz Bumble Bee - Premium Light Tuna, In Water, Pouch (2.5 oz / Pouch)
    5 piece (3-3/4" x 1-3/4" x 1/8") Melba Toast
    .25 cup, chopped Carrots, raw
    4 tbsp Naturally Fresh Light Ranch Dressing

Directions

Dice ingredients and toss together. Use other dressings or veggies as desired.

Serving Size: It makes enough for 2, but often will eat the whole thing as a meal.

Number of Servings: 1

Recipe submitted by SparkPeople user MELISABETHM.