Green Goodness Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 38.6 mg
- Total Carbs: 67.9 g
- Dietary Fiber: 12.7 g
- Protein: 6.0 g
View full nutritional breakdown of Green Goodness Smoothie calories by ingredient
Introduction
A tasty way to include greens into your day! A tasty way to include greens into your day!Number of Servings: 1
Ingredients
-
1 cup Spinach, fresh
1 tbsp Maple Syrup
10 grams Seaweed, spirulina
1 serving Granny smith apple - 1 med. apple
1 tbsp chia seeds
1 small (6" to 6-7/8" long) Banana, fresh
Directions
1. Place all items into a blender with 1.5 cups of cool water and 6 ice cubes
2. Blend until mixture is your desired consistencey
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYHUMANE.
2. Blend until mixture is your desired consistencey
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYHUMANE.