Sheet Pan Balsamic Chicken and Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.6
- Total Fat: 7.2 g
- Cholesterol: 79.0 mg
- Sodium: 482.4 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.2 g
- Protein: 30.6 g
View full nutritional breakdown of Sheet Pan Balsamic Chicken and Vegetables calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
3 chicken breasts, diced into small pieces
1 carrot, chopped
1 zucchini, chopped
1/2 cup brussels sprouts, sliced in half
1 red pepper, chopped
2 tbsp balsamic vinegar
1 tbsp olive oil
1 tbsp dijon mustard
4 cloves garlic minced
2 tsp Italian seasoning
1/2 tsp each salt & pepper
Directions
Preheat oven to 450 F. Add the ingredients to a parchment-lined baking sheet and toss well to combine (you can also toss in a large bowl then add to baking sheet if that's easier).
Bake for 20 minutes, stirring halfway through, until veggies and chicken are fully cooked.
Bake for 20 minutes, stirring halfway through, until veggies and chicken are fully cooked.