Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 79.0 mg |
| Sodium | 482.4 mg |
| Potassium | 525.8 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 30.6 g |
| Vitamin A | 83.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 41.8 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.2 % |
| Copper | 5.3 % |
| Folate | 8.6 % |
| Iron | 8.3 % |
| Magnesium | 12.0 % |
| Manganese | 9.3 % |
| Niacin | 74.1 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 28.5 % |
| Riboflavin | 9.9 % |
| Selenium | 33.7 % |
| Thiamin | 10.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheet Pan Balsamic Chicken and Vegetables
View the full Sheet Pan Balsamic Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheet Pan Balsamic Chicken and Vegetables
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Brussels sprouts, cooked, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sheet Pan Balsamic Chicken and Vegetables
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Brussels sprouts, cooked, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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