Bare Beef, Bean & Rice Burrito

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 243.4
  • Total Fat: 8.7 g
  • Cholesterol: 38.0 mg
  • Sodium: 518.6 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 16.9 g

View full nutritional breakdown of Bare Beef, Bean & Rice Burrito calories by ingredient


Introduction

Bare Burrito - all the ingredients you would want in a burrito without the extra calories or carbs! SO delicious! Bare Burrito - all the ingredients you would want in a burrito without the extra calories or carbs! SO delicious!
Number of Servings: 10

Ingredients

    16 oz Beef, 90% Lean Ground Beef from Sirloin
    0.5 cup, chopped Onions, raw
    1 serving Taco Bell - Taco Seasoning Mix (1 packet)
    1.5 cup Minute Ready to Serve Brown Rice
    1.5 cup Green Giant Niblet Corn (1 small can)
    1.5 cup Hunts (Great Value) Petite Diced Tomato (1 small can)
    2 cup Beans, black (or Pinto - 1 can)
    1 cup Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese (any shredded will do!)

Tips

Can use less rice for less carbs. Can use different cheeses or no cheese to reduce fat. So many options!


Directions

Cook onion, add beef to brown, add taco seasoning and 1/2 cu water, add rice, beans, tomatoes and corn. Simmer 10 minutes, add shredded cheese on top, cover until melted.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MARTI806.