On the Fly Sherbert


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

View full nutritional breakdown of On the Fly Sherbert calories by ingredient


Introduction

I used raspberries but you can really use any fruit that's frozen. I used raspberries but you can really use any fruit that's frozen.
Number of Servings: 1

Ingredients

    1/2 Cup Frozen Raspberries (or any frozen fruit of your choice)
    1/2 cup skim milk
    1 packet of splenda or other sweetner

Directions

Put frozen fruit in blender. Pour milk on top and then packet of sweetner. Blend for a few seconds until mixture is thick and creamy. This can be put in the freezer or eaten immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user HOBELMAN69.