Cheddar egg bites

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 9.5 g
  • Cholesterol: 106.3 mg
  • Sodium: 476.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Cheddar egg bites calories by ingredient
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Muffin egg casseroles Muffin egg casseroles
Number of Servings: 6


    0.25 cup, shredded Cheddar Cheese
    3.0 large Egg, fresh, whole, raw
    2.0 tbsp chopped Onions, raw
    2.0 serving Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving)
    3.0 serving Ore Ida Crispy Crowns (11 Crowns)


Bake the crispy crowns until crispy. We used leftover from Taco John's. Put three crispy crowns in the bottom of lightly greased muffin tin. Layer onion, cheese and ham. Pour egg mixture over each. Bake 20 minutes at 350 degrees. Serving Size: Makes 6 muffins.

Number of Servings: 6.0

Recipe submitted by SparkPeople user CSTEWARD37.

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