Loaded Vegetable Beef Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.5
- Total Fat: 5.7 g
- Cholesterol: 16.7 mg
- Sodium: 560.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.4 g
- Protein: 6.9 g
View full nutritional breakdown of Loaded Vegetable Beef Stew calories by ingredient
Introduction
My version of loaded veggie beef stew with what I had on hand while camping. Lower carbs if you don't add corn. My version of loaded veggie beef stew with what I had on hand while camping. Lower carbs if you don't add corn.Number of Servings: 12
Ingredients
-
10 oz Beef Chunk Steak (by ALGROVE1)
2 serving Lipton Beefy Onion (1packet = 4 servings) (by SHAUNDELL)
411 grams Kroger Canned Cut Green Beans
432 grams Yellow Sweet Corn, Canned
411 grams Glory Foods Sensibly Seasoned Lower Sodium Mixed Greens
349 gram(s) Squash, Summer, Zuchini, includes skin, raw (by THEODORE1958)
4 cup Beef Broth - Swanson Low Sodium
10 grams Portabella Mushrooms
Directions
Add meat and broth to crock pot and cook on high 1 hour. Drain and add all vegetables next. Cook for an additional 3 hours or until squash is done.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SHAWNEETRAINER.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SHAWNEETRAINER.