Chicken Marrakech
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 597.2
- Total Fat: 16.6 g
- Cholesterol: 169.3 mg
- Sodium: 290.7 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 2.1 g
- Protein: 60.2 g
View full nutritional breakdown of Chicken Marrakech calories by ingredient
Introduction
Mildly seasoned fresh vegetables and chicken served over fragrant Basmati Mildly seasoned fresh vegetables and chicken served over fragrant BasmatiNumber of Servings: 4
Ingredients
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4 x 4 oz. Chicken Breasts, sliced thinly
1 Carrot, diced
1 Onion, diced
2 Celery Stalks, diced
1 Red Pepper, diced
1 Green Pepper, diced
3 tbsp. Marrakech Spice Mixture
1 tbsp. Vegetable Oil
1 tbsp. Cornstarch
1½ cups Chicken Stock
¼ cup Whipping Cream
2 cups cooked Basmati Rice
Directions
In a large sauté pan, place all the vegetables over medium heat with oil.
Sauté until onions are translucent.
Add spice mixture and sauté for 30 seconds.
Add the stock and boil for 2-3 minutes.
Add the chicken and simmer until cooked through.
Add the cream.
Mix cornstarch with just enough water to dissolve and stir in.
Season with salt and pepper and serve over rice.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENLUDGATE.
Sauté until onions are translucent.
Add spice mixture and sauté for 30 seconds.
Add the stock and boil for 2-3 minutes.
Add the chicken and simmer until cooked through.
Add the cream.
Mix cornstarch with just enough water to dissolve and stir in.
Season with salt and pepper and serve over rice.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENLUDGATE.