Tomato Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 76.2
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 94.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.1 g
- Protein: 2.2 g
View full nutritional breakdown of Tomato Salad calories by ingredient
Introduction
A light summery tomato salad. A light summery tomato salad.Number of Servings: 2
Ingredients
-
Tomato, 1 large
mushrooms, 2 large
parsley, chopped finely - 2 tablespoons
onion, chopped finely - 1 tablespoon
Scallion or garlic greens, chopped finely - 1 teaspoon
Olive oil - 1-2 Tablespoons
Vinegar - 1 Tablespoon
Basil - 1/2 T dried - or use fresh!
salt and pepper = a few dashes each
Directions
Chop tomato and mushrooms into small cubes.
Finely chop onion, garlic greens, and parsley.
Combine in bowl with olive oil, vinegar, basil, salt and pepper.
Serve atop mixed salad greens.
some of us added a sprinkle of parmesan cheese on top. (It is not reflected in the nutrional information)
Number of Servings: 2
Recipe submitted by SparkPeople user EMMA165.
Finely chop onion, garlic greens, and parsley.
Combine in bowl with olive oil, vinegar, basil, salt and pepper.
Serve atop mixed salad greens.
some of us added a sprinkle of parmesan cheese on top. (It is not reflected in the nutrional information)
Number of Servings: 2
Recipe submitted by SparkPeople user EMMA165.