Vegetable Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.6
- Total Fat: 10.1 g
- Cholesterol: 422.0 mg
- Sodium: 146.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.8 g
View full nutritional breakdown of Vegetable Omelette calories by ingredient
Introduction
zucchini, yellow squash, 2 eggs, tomato, onion zucchini, yellow squash, 2 eggs, tomato, onionNumber of Servings: 1
Ingredients
-
1.0 serving Egg Omelet/Scrambled (2 large whole eggs)
1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
0.33 cup Squash - Yellow and Zucchini
1.0 tbsp chopped Onions, raw
Directions
Chop onion, tomato, squash, and zucchini. Put into frying pan, cook. Beat eggs, mix in with vegetables. Season to taste.
Serving Size: Makes 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user THEFATGODDESS.
Serving Size: Makes 2 cups
Number of Servings: 1.0
Recipe submitted by SparkPeople user THEFATGODDESS.