Super green smothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 200.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 109.1 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 12.1 g
- Protein: 6.6 g
View full nutritional breakdown of Super green smothie calories by ingredient
Introduction
Super yummy super green smothie Super yummy super green smothieNumber of Servings: 2
Ingredients
-
8.0 date Dates
3.0 fruit without skin, medium Kiwi Fruit
1.0 fruit without seeds Lemons
4.0 cup Spinich - fresh Queen Victoria baby spinich
3.0 cup (8 fl oz) Water, tap
Directions
Put in blender for 1 min and enjoy
Serving Size: 2 24 oz smothies
Number of Servings: 2.0
Recipe submitted by SparkPeople user ZENBYFIRE.
Number of Servings: 2.0
Recipe submitted by SparkPeople user ZENBYFIRE.
