Spaghetti Squash Bake
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 186.7
- Total Fat: 7.6 g
- Cholesterol: 59.3 mg
- Sodium: 94.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.2 g
- Protein: 14.8 g
View full nutritional breakdown of Spaghetti Squash Bake calories by ingredient
Introduction
Fake lasagna Fake lasagnaNumber of Servings: 15
Ingredients
-
6.0 clove Garlic
1.0 cup, chopped Onions, raw
8.0 cup Spaghetti Squash
16.0 oz Ground beef, lean
16.0 oz Jennie-O Extra Lean Ground Turkey
2.0 serving 1 large egg (per the egg board) 50g
14.0 serving crushed tomatoes
14.0 serving hunts tomato sauce
Directions
Bake
Serving Size: cut into 5 columns, 3 rows. Baking dish 9x13
Number of Servings: 15.0
Recipe submitted by SparkPeople user F1TB1Z.
Number of Servings: 15.0
Recipe submitted by SparkPeople user F1TB1Z.