Spaghetti Squash Bake

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 7.6 g
  • Cholesterol: 59.3 mg
  • Sodium: 94.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.8 g

View full nutritional breakdown of Spaghetti Squash Bake calories by ingredient


Introduction

Fake lasagna Fake lasagna
Number of Servings: 15

Ingredients

    6.0 clove Garlic
    1.0 cup, chopped Onions, raw
    8.0 cup Spaghetti Squash
    16.0 oz Ground beef, lean
    16.0 oz Jennie-O Extra Lean Ground Turkey
    2.0 serving 1 large egg (per the egg board) 50g
    14.0 serving crushed tomatoes
    14.0 serving hunts tomato sauce

Directions

Bake Serving Size: cut into 5 columns, 3 rows. Baking dish 9x13

Number of Servings: 15.0

Recipe submitted by SparkPeople user F1TB1Z.