Stovetop Sweet Potato, Kale, beef chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 3.1 g
  • Cholesterol: 17.3 mg
  • Sodium: 159.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Stovetop Sweet Potato, Kale, beef chili calories by ingredient


Introduction

Paleo chili- can substitute ground turkey Paleo chili- can substitute ground turkey
Number of Servings: 12

Ingredients

    1 lb. ground beef
    1/2 tsp salt, plus more to taste
    1/2 cup onion, chopped
    3 carrots, peeled and chopped
    3 cloves garlic, minced
    2 medium sweet potatoes, peeled and cubed
    1 14.5-oz. can diced tomatoes
    3/4 cup chicken broth
    1/2 tsp cumin
    1/2 tsp chili powder
    1/4 tsp smoked paprika
    1 cup chopped kale
    Fresh cilantro, for garnish


Directions

1.In a large skillet, cook the beef over medium-high heat until browned, breaking up into small pieces with a spatula. Season with salt. Add the onion, carrots, and garlic to the pan and cook for 2-3 minutes, stirring often.
2.Add the sweet potatoes, tomatoes, broth, cumin, chili powder, and paprika to the pan and stir. Bring to a simmer and cover. Cook for 30-40 minutes until the potatoes are soft, stirring occasionally. Adjust salt to taste. Stir in the kale and cooked until wilted. Serve warm, garnished with fresh cilantro.


Serving Size: makes 12, 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JENLOEPER.