Protein Cottage Cheese and Blueberries breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 412.7
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 219.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 9.5 g
- Protein: 39.7 g
View full nutritional breakdown of Protein Cottage Cheese and Blueberries breakfast calories by ingredient
Introduction
Breaky BreakyNumber of Servings: 1
Ingredients
-
50.0 serving(s) brancourts cottage cheese
20.0 gram Nature''s harvest Ground LSA
75.0 serving(s) Speedy Berry Blueberries
30.0 gram true protein coconut wpi
1.0 tbsp Southern Grove Chia Seeds
1.0 tbsp Flaxseed (Spectrum) Organic Ground
3.0 serving Morelife Maca powder
Directions
Microwave the berries then mix
Serving Size: Bowl
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANDOI8.
Serving Size: Bowl
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANDOI8.