T's Ground Turkey Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.7
  • Total Fat: 26.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 808.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.9 g

View full nutritional breakdown of T's Ground Turkey Mix calories by ingredient


Introduction

Flavorful ground turkey mix with veggies. Good as a salad or pasta topping and as a filling for tacos. Flavorful ground turkey mix with veggies. Good as a salad or pasta topping and as a filling for tacos.
Number of Servings: 1

Ingredients

    0.25 cup, chopped Onions, raw
    0.5 cup Spinach, fresh
    0.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    4.0 oz Turkey, Ground turkey, 93% lean
    1.0 tbsp Extra Virgin Olive Oil
    2.0 serving Black Olives, Black Pearls, medium pitted, 5 olives

Directions

Heat oil in a skillet over medium heat. Chop olives, onions, and spinach. Sautee onions until translucent. Add diced tomatoes, olives, and spinach. In a bowl, season ground turkey with whatever seasonings you like. Add turkey to skillet and cook until browned. Remove from heat and drain, if necessary. Serve with rice, pasta, cooked beans, etc. Serving Size: .75

Number of Servings: 1.0

Recipe submitted by SparkPeople user TLDENNIS5.