Coco - Nana Freezer Bites

Coco - Nana Freezer Bites
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Coco - Nana Freezer Bites calories by ingredient


Introduction

A Vegan / Nutritarian / Gluten-free Treat A Vegan / Nutritarian / Gluten-free Treat
Number of Servings: 20

Ingredients

    3 large (8" to 8-7/8" long) Banana, fresh
    150 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
    0.5 cup, pitted, chopped Dates
    3 tbsp Cocoa, dry powder, unsweetened
    3 tbsp Almond Butter

Tips

The riper the bananas, the sweeter the treat!


Directions

Smash all ingredients in food processor or low-speed mixer.
Drop by rounded spoonful onto parchment paper.
Freeze!
Enjoy!

Serving Size: Makes 20 freezer "cookies"

Number of Servings: 20

Recipe submitted by SparkPeople user THESCHLEM.